ACL Injuries: The Game-Changer You Didn't See Coming and How to Dodge It
So, you're a sports enthusiast, huh? Running up and down the field, making those sharp turns. But wait—did you know that one bad move could lead to an ACL injury? That's right, the Anterior Cruciate Ligament, or ACL, is the delicate thing in your knee that could snap, making you sideline royalty for months.